Therapist in Minnesota | Julie Krogstad, LMFT

I’m Julie Krogstad, MA, LMFT, a trauma-informed therapist and founder of Headwaters of Healing Therapy. My practice is based in Mahtomedi, Minnesota, where I offer in-person therapy as well as secure online therapy to clients located throughout Minnesota.

Trauma-Informed Therapy for Individuals, Couples & Families in Minnesota

Therapy can help when anxiety, overwhelm, relationship difficulties, trauma, or major life transitions are affecting your sense of well-being or connection with others.

My approach is collaborative and trauma-informed, with attention to attachment, relationships, and nervous-system awareness. Depending on your needs, therapy may incorporate EMDR, Somatic Experiencing, Emotionally Focused Therapy, and other approaches.

In-Person & Online Therapy in Minnesota

If you're near Mahtomedi, you may choose to meet with me in person at my office. Online therapy is also available to clients located throughout Minnesota, offering flexibility when travel, schedules, or other circumstances make in-person appointments less convenient.

For telehealth appointments, you must be physically located in a state where I am authorized to provide care at the time of your appointment.

About Julie Krogstad, LMFT

My practice is based in Mahtomedi, Minnesota, and I am licensed to provide therapy in Minnesota, Wisconsin, South Dakota, and Alaska. I work with individuals, couples, and families experiencing concerns related to relationships, emotional well-being, trauma, and life transitions.

Learn more about Julie